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Atkins Diabetes Revolution
by 
Robert C. Atkins
Mary C. Vernon, M.D., C.M.D.
Jacqueline A. Eberstein, R.N.
  
Publisher: HarperCollins
Subject(s):  Health & Fitness
Nonfiction
Language(s):  English
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Format Information

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Available copies:  
Library copies:  
File size:   4450 KB
ISBN:   9780060828035
Release date:   Jan 18, 2005

Mobipocket eBook add to cart
Available copies:  
Library copies:  
File size:   4689 KB
ISBN:   9780060828028
Release date:   Jan 18, 2005

Description

Thirteen million Americans have been diagnosed with Type 2 diabetes -- another 5.2 million don't know that they have it. During the past thirty years the diabetes rate has tripled. But Type 2 diabetes is largely preventable. As a respected physician and pioneer in the field of complementary medicine, Dr. Robert C. Atkins recognized early on that diabetes and obesity are twin epidemics, and that the way to reverse both is to permanently change the way people eat. Yet much of the mainstream medical establishment continues to advocate the treatment of diabetes with insulin and other drugs. Atkins Diabetes Revolution presents a comprehensive lifestyle program, including diet, exercise, and nutrient supplementation. The book also contains meal plans, recipes, a fitness routine, and case studies. This groundbreaking book, a fitting tribute to Dr. Atkins, tackles one of the greatest health challenges you and your family may ever face.

The statistics are staggering. Thirteen million Americans have been diagnosed with Type 2 diabetes; another 5.2 million don't know that they have it. During the past thirty years the diabetes rate has tripled, and each year about 200,000 people die from complications of the disease. The Centers for Disease Control project that one out of every three children born in the year 2000 will develop the disease. But Type 2 diabetes is largely preventable. Find out how you can avoid becoming a statistic.

As a respected physician and pioneer in the field of complementary medicine, Dr. Robert C. Atkins recognized early on that diabetes and obesity are twin epidemics, and that the way to reverse both is to permanently change the way people eat. Yet much of the mainstream medical establishment continues to advocate the treatment of diabetes with insulin and other drugs, while recommending a diet high in carbohydrates including sugar which raises your blood sugar. What you'll learn from reading Atkins Diabetes Revolution is that rather than correcting your metabolism, such a diet can actually increase your risk of developing diabetes -- and heart disease.

The Atkins Blood Sugar Control Program (ABSCP) helps you identify the metabolic signposts that indicate trouble long before the onset of Type 2 diabetes so you can stop it in its tracks. If you already have the disease, the ABSCP offers you and your physician a strategy for weight management and blood-sugar control, while minimizing your exposure to drugs.

Atkins Diabetes Revolution presents a comprehensive lifestyle program, including diet, exercise, and nutrient supplementation. The book also contains meal plans, recipes, a fitness routine, and case studies. This groundbreaking book, a fitting tribute to Dr. Atkins, tackles one of the greatest health challenges you and your family may ever face.

Excerpts

Chapter One

The Diabetes Crossroads...

It's a frustrating fact of life: We don't have much say over whether we fall victim to life-threatening diseases such as cancer, Alzheimer's, or, to a large extent, some types of heart disease. However, there is one, all-too-common killer disease over which we have a great deal of say. Most people do have a choice when it comes to Type 2 diabetes. Astonishing as it sounds, this epidemic disease is almost entirely preventable. Of course, no one consciously chooses to get diabetes. Various factors-some in our control and some not-combine to create the unfortunate scenario. But if we all took proper care of our bodies and kept vigilant rein on the factors that are within our control, there would be no diabetes epidemic. Do you think we're overstating things? No way. In fact, what we hope we have created with this book is a realistic and practical guide to wiping out Type 2 diabetes, one individual atatime.

According to the National Institutes of Health, in 2002, a record number of Americans -- 18.2 million, or 6.3 percent of the population -- were thought to have diabetes. Of these, 13 million were already diagnosed, while 5.2 million probably have diabetes but haven't been diagnosed yet. That means many millions of Americans are blindly chugging down this dangerous road. Sadly, in our experience, many well-meaning health care professionals give their patients the standard information, some of which perpetuates the very disease it's supposed to cure or prevent. That's why Dr. Atkins felt it was crucial to write this book.

In 2002 and 2003, the American Diabetes Association redefined and standardized the criteria for blood sugar abnormalities. Unfortunately, none of these changes were implemented in order to find patients earlier in the process. Our interest is in identifying patients with these metabolic problems long before they advance to the "official" blood sugar level defined as diabetes.

If you know what to look for, you can identify the metabolic signposts that signal trouble even earlier in the process -- and intervene immediately. If you are reading this book, you are clearly concerned about your health or perhaps it's someone you love about whom you're concerned. Either way, congratulations to you for picking up this book. Let's not waste another minute.

We will show you how to make relatively simple lifestyle changes that can significantly reduce your risk of ever getting diabetes, even if you already have some of the preliminary symptoms. And if you have already been diagnosed with diabetes, this book can help you mitigate its effects or maybe even stop further progression.

We can be your guides on the road to better health, but it is you who must take control of your destiny by making and implementing the right choices. Imagine that you are standing at a crossroads in the map of your life. Ahead of you lie two paths. One almost inevitably leads to diabetes and its accompanying health problems; the other leads to optimal health. Which will you choose?

THE RIGHT ROAD

Let us tell you about the path that Dr. Atkins recommended to his patients for decades. It differs dramatically from the treatment with drugs most health care practitioners have been taught. Instead, his path identifies risks for diabetes as early as possible, focuses on prevention, and involves permanent lifestyle changes to address the underlying metabolic problems that lead to diabetes. These lifestyle changes can be as simple as changing what you put on your plate -- a better option, we think you'll agree, than swallowing an array of expensive and potentially dangerous drugs.

 

Reviews

Publishers Weekly...
“[I]ncludes valuable nutritional information and sounds a needed alarm about the diabetes edidemic.”
 

About the Author

Robert C. Atkins, M.D., was the founder of The Atkins Center for Complementary Medicine in New York City and the chairman of the Dr. Robert C. Atkins Foundation. He received his medical degree from Cornell University Medical School in 1955 and completed a residency in cardiology. In 1972, he published his groundbreaking book, Dr. Atkins’ Diet Revolution, followed in 1992 by Dr. Atkins’ New Diet Revolution. He authored many other books that promote nutrition and complementary medicine based on his experiences with more than sixty thousand patients. He passed away in April 2003.

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